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Mandala Art & Mindfulness Workshop

  • Sparrow Artspace 36 4 Street Northeast Calgary, AB, T2E 3R7 Canada (map)

TICKETS by donation from $5, please register!

No art experience needed—just bring your open heart. All materials will be provided. Ages: Adults & Teens 16+

In our busy, distracted, and often overwhelming world, we rarely pause to sit with ourselves—to just be. This Mandala Art & Mindfulness Workshop offers you a chance to do exactly that.

Join us for a soul-nourishing afternoon of Mandala drawing, gentle reflection, and creative self-expression at the serene Sparrow Artspace. Mandalas—circular, symmetrical patterns—are more than just beautiful artworks. They are a meditative and grounding practice that can help soothe the nervous system, calm the mind, and restore balance from within.Creating a Mandala is like coming home to yourself—an invitation to slow down, meet your inner world, and express it with intention.

In this guided experience, you will:

  • Learn the basics of Mandala structure and pattern creation

  • Use drawing as a mindfulness practice

  • Explore your creativity in a calm, supportive setting

  • Leave with a one-of-a-kind Mandala artwork created by you

Taught by Sneha Kandhari from Kalmeri Studio

Sneha Kandhari is a Calgary-based artist, writer, and mindful art facilitator. Through Kalmeri Studio, she guides individuals of all ages in using mandala creation as a pathway to emotional clarity and creative reconnection. A mother and former marketing professional, Sneha understands the demands of modern life—and is passionate about helping others find sanctuary within.

Instagram: @kalmeristudio

Website: kalmeristudio.com

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Darling, I don’t Dream of Labour

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Opening Reception: Healing Hearts Through Art